YOGA RETREATS

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

A Yoga Room Adventure Retreat is a journey toward creating space for more fun, happiness, and joy in your life. Booking this Yoga Adventure is your first step on this path! (Good for you!)

 

We have carefully chosen locations that check all the boxes for a magical week. 

 

Here are the Yoga Room Retreat Ingredients for a perfect week:

  • Paradise!  We travel to AMAZING locations that soothe your soul just by being there. Think Jungle to Ocean, Secret Surf Spots, Melting Sunsets, Beautiful Beaches, Blue Zones and Luxury Accommodations. 

  • Adventure! Plenty of options for physical activities, athleticism, and other adventures.

  • Nourishment! OUTSTANDING Food is always a priority. You need to eat a bountiful healthy meal that tastes great. We lovingly call it a "2 plate meal" - it's so good, you go back for seconds! Bonus - It’s so good FOR you, there’s no guilt about that second, heaping helping!

  • Liquid Love!  Enjoy freshly made juices, organic smoothies, beautiful wines and vibrant local cocktails ** These are not included in your price however they are readily available for purchase if you choose

  • R&R! Rest and Relaxation. Wake up refreshed as the rooms are designed to ensure you sleep well with clean and comfortable bedding, and air conditioning. Relax fully in a variety of ways, spending time lounging poolside or on the pristine beaches. Plus, don't forget to book that massage in the on-site spa!

  • Yoga! Several Options for our daily practices in a variety of Yoga Shalas including the Outdoor Shalas overlooking the ocean, Indoor Bali inspired studios and of course, there is also a beachside yoga option throughout the week. Manduka mats, bolsters, and other props are provided so that you’re able to travel light and with ease. We offer a variety of classes from sunrise meditations to strong morning vinyasa inspired flows and on to afternoon restorative sessions.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

What to expect in our retreat Yoga Classes:

 

There will be several options for amazing activities to do (or not to do) throughout the day on any Yoga Room Retreat. Our Yoga classes will reflect the magical environment, the group dynamic, and your personal needs.  Each retreat will have its own focus and intention.

 

  • There will be an early morning meditation offering each morning. Always optional - but don't be afraid to try it! After all, this week is about trying new things that bring you more happiness. 

  • Morning Fast Flowing, Strong Vinyasa-Inspired Class that facilitates exploration of the proper alignment and therapeutics and energetics of the postures. 

  • Evening Restorative Style Classes that balance out your day in paradise.

 

Our Retreats are designed for Real People! No need to be a master yogi, you just need to want to spend a week having fun in a beautiful setting.  There will be plenty of activity and walking, expect some locations to have a large number of stairs, unpaved terrain and jungle paths that lead to the beach so you should be free from any major injuries. Most foreign countries are not ADA compliant. We have discovered luxurious locations nested in jungles and beachside towns just waiting for you to explore. It is your week so you always choose how much or how little you want to do.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Retreats:

"Pura Vida" Adventure Retreat - Bodhi Tree, Nosara,  Costa Rica... two retreats  Feb 5th -12th, 2022 and March 5th-12th, 2022

 

A Yoga Room Adventure Retreat is a journey toward creating space for more fun, happiness, and joy in your life. Booking this Pura Vida Yoga Adventure is your first step on this path! (Good for you!) We have carefully chosen a location that checks all the boxes for a magical week. We will work with all the elements provided by our jungle playground to return to balance in body, mind, and heart. 

 

What is Pura Vida? “Pura Vida” means “pure life” and it is a Costa Rican philosophy that encourages the appreciation of life’s simple treasures. Slowing things down, celebrating good fortune, and refusing to take anything for granted embodies this laid back lifestyle. “Pura Vida” means living life to the fullest. It’s more than just a saying... it’s a lifestyle.

 

Enjoy a week in paradise, Nosara, Costa Rica with Wendy Oberg. This is an actual Blue Zone, discover for yourself the magical healing powers of spending a week in the jungle practicing yoga, connecting with nature in a pristine setting and how powerful it is to slow down - hit reset and come back to balance. 

 

I have been exploring Costa Rica for the past 8 years and know that The Bodhi Tree in Nosara is a one-of-a-kind opportunity.  We are beyond excited to be able to offer this life-changing retreat for such a great value. Bodhi Tree is the perfect setting for an easy, no worries week. You will enjoy this luxury resort - pool, spa, yoga shalas settled into the tree-tops overlooking the Pacific Ocean, juice bar, wine bar and 3 amazing buffet style meals all included at this incredible rate.  Your price also includes transfers both ways from the Liberia airport (2 shuttle options), One Surf lesson, Daily Yoga Practices and an evening at La Luna for sunset & sipping where you will enjoy appetizers and wine.

 

$250 secures your space today! (or feel free to pay in full) Customizable monthly payment plan options are encouraged to help make it more possible for you to enjoy this dream vacation! You deserve it!!

 

Includes:

*7 nights accommodations

*3 gourmet meals a day - with plenty of options for all tastes

*2 daily yoga classes

*Morning Guided Meditation

*Sound Bath Healing Event

*Yoga mats and props

*Transfers to & from the resort (YES transfers included - $150 value!)

* 2-hour Surf lesson with rash guard and board provided. (Yes one surf lesson included - $70 Value!)

* Sunset & Sipping at La Luna (enjoy wine and appetizers beachside watching the sunset)

 

Prices:

  • Triple Shared Room $2,250 per person GREAT for the Solo Traveler!!

  • Jungle Room $2,495 per person (2 beds)

  • Queen Deluxe $2,695 (2 Queen Beds and a Balcony)

  • King Deluxe (shared) $2,695 (1 King Bed and a balcony)

  • King Solo $3,550 (1 King Bed)

  • Bodhi House (March Only) $4,395 pp if 2 people,
    $3,495 pp if 3 share or $2,795 per person if 4 people
    2 Deluxe King rooms w/en suite bathrooms, kitchenette and private pool
    This is the total VIP House!

All prices are per person based on double occupancy in the Queen and King Room options
 

Optional Add On Activities:

Horseback riding, SUP, Zip Lining, Fishing, Tennis, Nature Center ...

 

Not Included:

Airfare, juices from Bodhi Tree Yoga Resort's Juice Bar, Beer & Wine, Spa Services, Excursions.

 

To Confirm Your Booking:

Email theyogaroomec@gmail.com for more details or call your Adventure & Retreat Leader - Wendy (715) 215-1722. 

 

Spend a week in paradise and join us for The Yoga Room’s latest Adventure Retreat to Paradise -Nosara Costa Rica

 

 

 

"Tulum" Bohemian Beach Break   Sun * Sand * Sweat

Adventure + Relaxation + Self Discovery + Detox + Fun + Sun + Sand = Abundance!  

Join me (Wendy Oberg) for The Yoga Room's next Adventure Retreat to Tulum, MX

The Yoga Room’s Bohemian Beach Break 

Sun * Sand * Sweat 

Nov 9rd-13th, 2022 

 

We will get a little sandy and a little sweaty, clearing ourselves of all the things we no longer need. This is an Eco Retreat. What does that mean? Well, there’s still indoor plumbing, Wifi, and AC if you choose it, but we live more simply to discover that simplicity may lead us back to abundance. 

 

 

 

 

 

 

 

How do we do it? We spend plenty of time barefoot with our feet in the sand, swimming in the ocean, relaxing oceanside, exploring ancient Mayan ruins, and biking through town. We will also be partaking in the ancient Purification Ritual of Temazcal to release old habits and fears and to cleanse our body, mind, and heart. We’ll become grounded and playful with a Mayan Clay Mud Bath, let loose with a Salsa dancing lesson, explore the world-famous Cenotes of Tulum, and of course, use daily yoga practices to seal it all in! 

 

 

 

 

 

 

Come you as you are! Leave with more joy and abundance!  As always, your level of participation is 100% up to you to do as much or as little as you need. All you have to do is say “Yes" to this adventure!

 

What is included? Everything other than airfare!

4 nights Eco-Chic Beachside Accommodations 

ALL meals + Gratuity

Transfers to & from the Cancun airport

Daily Yoga Classes: Vinyasa Flow, Restorative & Detox classes

Daily Guided Meditations

A night out on the town at a local restaurant

Ancient Purification Ritual of Temazcal

Cenotes Adventure

Bike to the Mayan Ruins

Plenty of Sun, Sand & Relaxation

 

 

 

 

 

 

 

 

 

 

 

Recap: Really everything other than airfare is included 

Your rooms, all your meals, airport transfers, amazing once in a lifetime adventures, yoga classes, all taxes, and resort gratuity. No hidden last-minute expenses!

That equals peace of mind. Of course, you may choose to add on other adventures and any alcohol, smoothies or spa experiences at your own choice and cost. 

 

Daily Schedule Example:

 “Detox & Purification”

Beachside Morning Coffee, Fruit & Granola

Detox Yoga Flow 

Breakfast

Beach Time or Inversion Playtime

Lunch 

Temazcal Purification Ritual (lead by a shaman) 

Yummy Yoga & Guided Meditation

Dinner Out & Night on the Town 

Our Home for the week:

 

Amansala, an Eco-Chic Resort Right at the Ocean's doorstep. Fall asleep to the sound of waves coming ashore. Several rooming options ranging in price from $1,495 -$2,295 with Singles, Doubles, Triples and King Deluxe. Come alone, with a friend or partner. 

 

Tulum Amansala Pricing

 

Rooming Options

King Beachfront 1 King bed

$2,295 solo 

 $1,895 Per Person Shared 

 

King Beach View 1 King bed

$2,155 Solo  

$1,755 Per Person Shared 

 

Queen BeachFront 2 Queen Beds

$1,895 per person 

 

Double  2 Double Beds

$1,695 per person

 

King Garden 1 king bed (this room in my opinion not great but a great way to have a solo room at a reasonable price)

$1,895 Solo 

 $1,595 Per Person Shared

 

Garden Triple 3 beds Great for the solo traveler or 3 friends!

$1,495 per person 

 

To Book it is just a $250 deposit.

A payment plan of $250 a month until paid in full with total final amount due on October 1st, 2022

Adventure + Relaxation + Self Discovery + Detox + Fun + Sun + Sand = Abundance!  

Wendy Oberg for The Yoga Room's next Adventure Retreat to Tulum, MX

 

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