The Experience of Taste - Have you ever caught yourself perusing the pantry after a meal knowing that you weren’t even hungry? What the? What is that??

Join Lori, AWC, RYT, and discover the six tastes recognized by Ayurveda that will keep you feeling balanced and satisfied! Ayurveda identifies six tastes, each of which plays a vital

role in our physiology, health, and well-being. Ayurveda recommends incorporating all six tastes in every meal. Taste is a tremendously powerful therapeutic tool that determines not only how we experience our food, but ultimately, how well we exist. $40.

Calling all Swifties! 🎵 Don't miss our Taylor Swift Album Release Sculpt Party! 🌟

📅 Date: Sat, April 20th

🕒 Time: 3-4:30 PM

Join Karsyn for a 45-min warm sculpt class with Taylor's playlist, followed by snacks, drinks, and a listening party! 🎶 Dress in Swiftie style or black/white!

Limited spots—reserve yours now! 💃🏼✨

💰 $10 VIP Rate for Members

💰 $20 Regular Rate

Find peace & inner tranquility with a relaxing sound healing experience. You will de-stress to the sounds of quartz crystal bowls, singing bowls, chimes, gongs and other soothing instruments.

Please wear comfortable layers, socks, or PJs. The more comfortable you are, the better your sound healing experience will be.💖 No experience necessary. No Yoga Movement - Just Lay back and relax.

Join us for a unique Sweat, Sculpt, and Sweet Sugar Scrub event with the one and only Monique! It's time you TREAT yourself! Did you know that Monique crafts the world's most divine sugar scrubs? These scrubs aren't just a treat for your skin; they're a luxurious indulgence packed with benefits. Sugar scrubs exfoliate and promote cell regeneration, leaving your skin feeling silky smooth and rejuvenated. Plus, they can help improve circulation and even reduce the appearance of cellulite! 🌿✨

Only $10 for members and $20 regular rate.

Men’s Yoga/Broga with Becca: A Rock Flow Where Stretching Meets Mindfulness with a Rockin' Twist. This class combines traditional yoga poses with a bro-tastic twist, focusing on stretching and mindfulness techniques to help you release tension, improve flexibility, and cultivate a deeper connection between mind and body.

So grab your mat, your bros (or come solo—it's all good), and join us for Broga Bliss, where we'll sweat, stretch, and find our inner zen, one downward dog at a time.

Namaste, dudes! 🤙 Included with your membership of $16 for anyone wanting to drop in! Everyone welcome!

Embark on a journey of profound relaxation and rejuvenation! Join Abby Schroeder for Tranquil Yin Yoga 💙 Abby will take you on a mystical journey through a 75 minute yin practice designed to restore balance in your body and mind. This class invites you to surrender to gentle, long-held poses that target deep connective tissues. Allow the soothing ambiance and mindful guidance to guide you through a series of yin postures, promoting flexibility, enhancing circulation and fostering a deep sense of inner peace. This class is a sanctuary for those seeking a tranquil escape from the demands of daily life. Immerse yourself in the healing power of stillness and discover a renewed sense of vitality! Class ends with a guided Yoga Nidra practice and reiki/sound/or gentle touch.

ALL LEVELS are welcome to join this nourishing practice that honors the art of slowing down and finding serenity within.

$15 Members $20 Regular Rate

Free Juice Shots from Extract Juicery & Inferno Hot Pilates with Maddi at The Yoga Rooms Edina this Sunday March 24th 11:00-11:45 AM. You will love this class and you will need this Juice Shot after it. We are so excited to partner with another neighborhood business that shares our values! Extract Juicery is dedicated to empowering people to experience their most active, inspired, vibrant lives. See you on the Mat for your new favorite workout!

2 Day Event

Friday Night 6:00-8:30

Saturday 11:00-4:00

Grab you green. Grab your crew. And get ready for the BEST St. Patrick's Day Celebration - Yoga Room style!!! You+Yoga+Beer+Leinie Lodge=A perfect night.

Nestle into the soft glow of candlelight, accompanied by the soothing melodies of live piano played by the talented Dulcee Kurth. 🕯️ This workshop is more than just an event – it's a must-do for your nervous system, a gentle pause in the midst of life's hustle.

Enjoy restorative yoga, gently warming your joints and guiding your energy inward. As you sink into restorative postures, allow your mind and body to slip into a state of deep relaxation. Because, my friend, you truly deserve this.

Don't forget to bring your journal, as we embark on this journey of self-discovery and renewal.

🎟️ Workshop Rates: 💲 $15 for members 💲 $25 for regular rate

✨ Bonus: A special gift awaits each participant, a token of appreciation for honoring yourself with this moment of serenity! 🎁

This isn't just a workshop; it's a date with tranquility, a cozy retreat for your soul. Secure your spot today because you deserve this embrace of calm.